JIU-JITSU

Jiu-Jitsu (柔術) roughly translates to "the art of yielding" and refers to the principle of overcoming an opponent not through brute force, but through balance, technique, and timing. It is a classical Japanese system of self-defense with roots in the era of the samurai. By combining throws, joint locks, pins, and sometimes strikes and kicks, Jiu-Jitsu (also spelled Ju-Jutsu or Ju-Jitsu) offers an effective and controlled way to defend oneself in real-life situations.

Jiu-Jitsu has given rise to several modern martial arts, including Judo, Aikido, and Brazilian Jiu-Jitsu, while also being preserved in traditional forms within various schools and lineages. Its techniques are often designed to quickly neutralize an aggressor with minimal force and injury, making Jiu-Jitsu particularly suitable for self-defense purposes.

At Sanchin Budokai, we practice a classical form of Jiu-Jitsu rooted in the traditional Japanese systems of Kito Ryu Jiu-Jitsu, Tenjin Shinyo Ryu Jiu-Jitsu, and Daito Ryu Aiki Jiu-Jitsu, further developed in Scandinavia during the early 20th century. The system combines effective defenses against common attacks with throws, joint locks, and ground control, following a clear pedagogical progression from basic escapes to advanced combination techniques. Training is conducted in a seminar format and emphasizes precision, control, and respect for budo traditions—without compromising realism or practical functionality.